The H E A L + A L I G N mentorship is a six month program focused on confronting emotional traumas, healing and releasing the pain associated with them, creating balance in our lives, learning to love ourselves fully, and identifying and embodying our purpose in life. Through this immersive experience you will discover how many physical and mental ailments resolve themselves through emotional healing. You will learn to see yourself for who you truly are, create space in life for rest and your passions, and figure out what it is that will truly fulfill you.

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This is your life, so stop living it for everyone else.

 

Who this mentorship is for:

• Anyone who has struggled their entire lives with hardships and lives with chronic illness, both physical and mental

• Anyone who is tired of their current path in life and believes they're meant for more

• Anyone who didn't learn emotional regulation and wants to be free from their emotional pain

• Anyone who is interested in learning how to create their own realities

• Anyone wanting to get in touch with their spirituality and create a spiritual practice

• Anyone who knows they need to do shadow work, inner child healing, or balance they're divine feminine and masculine but don't know how

• Anyone who struggles with people-pleasing, self-worth, guilt and shame, or confrontation

• Anyone who feels they have a calling in this life but can't figure out how to step into it

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In the first half of the program, you and nine other individuals will become closely acquainted during weekly group coaching sessions. With support sessions and opportunities to learn together, we will build a small community of trust and shared experiences during your time in the mentorship. Each coaching call will center around support, learning, and growth. Every month will also include (2) one-on-one coaching calls with me designed to help you identify, process, and release your traumatic experiences and emotional wounds. As your cheerleader, support, and guide I help you revisit your past experiences to release the traumatic memories and emotions that accompany them. From there, we create a new narrative and make meaning of your experiences to reshape your future. These sessions with me will be supplemented with Reiki energy healing to allow for a deeper level of healing and growth as I cleanse and balance your chakra system.

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In the second half of the program, the group calls will resemble accountability groups as you each set goals for yourself to achieve and support each other through the process of alignment. One on one sessions with me will focus on identifying your life purpose through your passions and skills, connecting you with your spirit team, and learning to manifest, meditate, and visualize the infinite possibilities. During this part of the program, we will host guided meditations and create an individualized spiritual practice. All of this combined with an online course that explains topics like shadow work, inner child healing, and reclaiming your divine feminine and masculine will help you unlock the greatest level of healing and alignment for your life so you can find true happiness and wholeness.

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By the end of the six month mentorship you will have healed a significant amount of trauma and emotional wounds, learned how to regulate your emotions and nervous system, have created a spiritual practice unique to you, have a direction for your life path that excites and fulfills you, learned how to meditate, visualize, and manifest your desired reality, be able to connect with your spiritual team for guidance, and met an amazing support group that you can keep in touch with throughout your endeavors.

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The traumas we experience are meant to catapult us into greatness if only we learn how to transmute them and take back our lives.